Macro
Hack
Step 1 of 5
What is your primary fitness goal?
🏋️
Build Lean Muscle
Focus on high protein
🔥
Fat Loss / Shred
Focus on calorie deficit
⚡
Maintain & Recomp
Focus on balanced macros
What ruins your diet most often?
🚗
Fast food drive-thrus on busy days
🥡
Ordering delivery (DoorDash / Uber Eats) late at night
🍳
Boring, dry home meal prep (chicken & rice burnout)
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