Best High Protein Texas de Brazil Order
Churrascaria math: picanha + chicken only = 100g+ protein flat rate. This build hits 78g protein for about $24.00 — roughly 2.2g of protein per dollar.
78g Protein Churrascaria Rounds
high protein
keto
- Calories
- 710
- Protein
- 78g
- Carbs
- 12g
- Fat
- 38g
Texas de Brazil — Churrascaria Rounds: 2x Bacon-Wrapped Filet (4oz), Salad Bar Greens
Highest-protein Texas de Brazil menu items
- Bacon-Wrapped Filet (4oz)36g P · 300 cal
- Picanha (4oz)34g P · 280 cal
- Grilled Chicken (4oz)34g P · 200 cal
- Leg of Lamb (4oz)32g P · 290 cal
- Brazilian Sausage16g P · 260 cal
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