Best High Protein Ruby Tuesday Order
Garden Bar + grilled top sirloin is the best protein-per-dollar play. This build hits 96g protein for about $29.98 — roughly 3.1g of protein per dollar.
96g Protein Grill Plate
high protein
value
- Calories
- 610
- Protein
- 96g
- Carbs
- 13g
- Fat
- 18g
Ruby Tuesday — Grill Plate: 2x Grilled Chicken Breast, Steamed Broccoli
Highest-protein Ruby Tuesday menu items
- Grilled Chicken Breast46g P · 270 cal
- Top Sirloin (6oz)44g P · 310 cal
- Grilled Salmon44g P · 400 cal
- Grilled Shrimp Skewer25g P · 150 cal
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