Best High Protein Pappadeaux Seafood Kitchen Order
Grilled tilapia or shrimp brochette instead of anything fried. This build hits 99g protein for about $55.90 — roughly 2.4g of protein per dollar.
99g Protein Seafood Plate
high protein
- Calories
- 990
- Protein
- 99g
- Carbs
- 17g
- Fat
- 58g
Pappadeaux Seafood Kitchen — Seafood Plate: 2x Grilled Atlantic Salmon, Steamed Vegetables
Highest-protein Pappadeaux Seafood Kitchen menu items
- Grilled Atlantic Salmon48g P · 450 cal
- Grilled Tilapia46g P · 280 cal
- Blackened Redfish46g P · 380 cal
- Shrimp Brochette38g P · 420 cal
- Jumbo Lump Crab Cake26g P · 300 cal
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