Best High Protein IHOP Order
Simple & Fit egg white omelette + turkey bacon, hold the pancakes. This build hits 112g protein for about $33.98 — roughly 3.2g of protein per dollar.
112g Protein Breakfast Plate
high protein
under 600
- Calories
- 1330
- Protein
- 112g
- Carbs
- 38g
- Fat
- 80g
IHOP — Breakfast Plate: 2x Sirloin Steak Tips & Eggs, Seasonal Fruit, Salsa
Highest-protein IHOP menu items
- Sirloin Steak Tips & Eggs55g P · 620 cal
- Grilled Chicken Breast46g P · 260 cal
- Egg White Veggie Omelette32g P · 350 cal
- Scrambled Eggs (2)13g P · 190 cal
- Turkey Bacon (2 strips)6g P · 60 cal
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