Best High Protein Firehouse Subs Order
Hook & Ladder in a bowl, double turkey, no mayo. This build hits 78g protein for about $16.87 — roughly 4.8g of protein per dollar.
78g Protein Sub in a Bowl
high protein
keto
under 600
- Calories
- 635
- Protein
- 78g
- Carbs
- 13g
- Fat
- 28g
Firehouse Subs — Sub in a Bowl: 2x Steak & Cheese Steak, Roast Beef, Sub in a Bowl (greens), Captain Sorensen's Hot Sauce
Highest-protein Firehouse Subs menu items
- Steak & Cheese Steak26g P · 230 cal
- Roast Beef24g P · 140 cal
- Smoked Turkey Breast20g P · 110 cal
- Meatballs (3)18g P · 260 cal
- Virginia Honey Ham16g P · 110 cal
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